Prior to becoming a massage therapist, I visited a clinic regularly for both body and mind wellbeing. I offer various massage and am happy to discuss the most apportioned prior to any booking. I am trained in Swedish, deep tissue, hot stone and Indian head as well as baby massage.
Full body massage: £45
Back, neck and shoulder massage: £30
Full body polish and moisturise: £40
Indian head massage: £30
Pregnancy massage: £45
Baby massage: £25
Indian Head Massage is a complementary therapy based on the ayurvedic system of healing which has been practised in India for over a thousand years. (Ayurvedic medicine is an ancient form of healing that arose in India and which is still widely used and available on the Indian subcontinent. Literally translated, Ayurveda means the ‘science of life’ and, as such, it purports to be a total medical system that can treat mental, physical or emotional conditions)
Hot stone massage is an ancient practice dating back thousands of years and involves the use of flat, heated stones (basalt stones) that I place on key spots across your body. These special areas are said to control your body's energy flow and when recharged can help to rebalance body and soul.
The most common type of massage is Swedish massage therapy. It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing.
Pregnancy massage also known as pre-natal massage, promotes relaxation and bonding, soothes nerves and relieves a strained back and tired muscles in expectant mothers. Can also assist with swelling in ankles and legs. Massage has been shown to ease pain and reduce anxiety throughout a pregnancy.
Baby massage has a variety of benefits. With each gentle stroke, your baby will feel nurtured and loved it strengths the bond between the two of you. The massage will also allow your baby to feel more relaxed, which may improve their sleep.